Exploring Antenatal Dietary Patterns: A Study of Mothers at Health and Wellness Centers in Kashmir

Abstract

Nutrition forms the foundation of human existence and significantly influences maternal and fetal well-being during pregnancy. Inadequate nutritional status in pregnant women represents a substantial health concern, particularly in middle and low-income nations. This research examined nutrient consumption patterns among antenatal mothers and evaluated their awareness of appropriate dietary practices throughout pregnancy. Using a quantitative descriptive approach, thirty antenatal mothers were enrolled through purposive sampling. Results demonstrated that nearly all participants (30/30) had insufficient intake of vital micronutrients and macronutrients, with protein being the only exception. Notably, 76.66% (n=23) of participants demonstrated limited awareness regarding recommended dietary practices during the antenatal phase.
Ensuring optimal nutrition in pregnant women is critical for protecting both maternal health and fetal development. Improving maternal nutritional outcomes necessitates the involvement of healthcare workers, particularly Auxiliary Nurse Midwives (ANMs), who can conduct homebased counseling. These health professionals can deliver individualized nutritional guidance suited to each trimester of pregnancy. The investigation highlights the requirement for culturally appropriate and evidence-based interventions aimed at enhancing dietary intake and nutritional knowledge among pregnant women, thereby reducing maternal complications and improving neonatal outcomes. Empowering expectant mothers with evidence-based nutritional information and practical resources represents a cornerstone strategy for achieving improved pregnancy outcomes and addressing the burden of maternal undernutrition in low-resource settings.